No matter which of the many winter holidays you do (or do not) celebrate, chances are that you’ll spend some amount of time traveling, celebrating, or visiting with friends and family. While this can be a joyful time of year, it can also be a difficult, stressful, or just plain hectic season for many.
Our expertise is in sexual and reproductive health, but the overall health and well-being of Mainers is ultimately our highest priority. There are lots of ways to take care of yourself and your loved ones during the holidays—here are just a few tips from us.
If you are traveling and forgot to pack your birth control:
If you’re traveling (almost) anywhere in Maine and need to refill your birth control, pick up emergency contraception, or stock up on condoms, we can help. With 18 clinics across the state (plus our partners at Planned Parenthood), there’s likely a Family Planning center near you. Most clinics offer same-day and next-day appointments, and you don’t have to be a current patient to use our services. Let there be peace on Earth AND peace of mind this season!
If you are LGBTQ and not out to (or supported by) your family:
The holidays can be a stressful time for LGBTQ people whose families either don’t know about or don’t respect their identities. Take care of yourself by staying in touch with friends or other supportive people who respect your identity. Remember that it’s okay to take time and space for yourself–escaping to a quiet room or going for a walk can be good ways to remove yourself from stressful situations. You may also want to practice answering questions from family and friends–“I don’t really want to talk about that right now—is there any more pie?” is a perfectly acceptable answer! If you’re a parent or caring adult in an LGBTQ person’s life, check out The Parents Project for information and resources.
If you feel alone and need someone to talk to: Continue reading
In 1977, the Hyde Amendment barred the use of federal funds to pay for most abortions. While states are free to use their own funds to cover abortion, Maine does not. As a result, MaineCare covers pregnancy-related care for women who choose to carry a pregnancy to term, but withholds coverage from eligible women who decide to have an abortion. The result is a significant coverage gap for those insured by MaineCare.
Image courtesy of Repeal Hyde Art Project
Maine Family Planning believes that every person–regardless of income –should be able to make the decisions that are best for their health and their family. That’s why today we joined with the American Civil Liberties Union, Mabel Wadsworth Women’s Health Center, and Planned Parenthood of Northern New England in filing a lawsuit challenging Maine’s prohibition of MaineCare coverage for abortion care. We are proud to take this step toward ensuring fair and equal health care access for all Mainers.
The Legal Landscape in Maine
Although Maine public policy expressly prohibits restricting a woman’s “exercise of her private decision to terminate a pregnancy,” and Maine’s Constitution guarantees that all people have the right to pursue liberty, safety, and equality, the Maine Department of Health and Human Services has been withholding insurance coverage for abortion for decades.
At its core, the prohibition on abortion coverage is discriminatory. Continue reading
Maine Family Planning is getting ready for #GivingTuesday and we need your support!
It’s that time of year again; the weather is getting colder and for many of us in Maine that means breaking out the shovels and snow tires. It also means that the holiday season is approaching quickly. While you may be starting to think about holiday shopping lists and hosting family gatherings, Maine Family Planning is getting ready for #GivingTuesday!
In case you haven’t heard, the goal of #GivingTuesday is to create a global day of giving back, celebrating generosity and kindness. The day itself falls on the Tuesday following American Thanksgiving each year. This year #GivingTuesday is on December 1st.
We all know that this time of year can be incredibly hectic so we’ve come up with some ways to #GiveDifferently with Maine Family Planning. Monthly gifts spread your contribution over twelve months, so you don’t spend your holiday bonus all in one place. Giving in someone else’s name makes a great holiday gift, especially for that activist in your life who cares passionately about reproductive rights. There are even ways to contribute while you finish up your holiday shopping with Amazon Smiles and of course, one time gifts make a big difference too!
For too long, lesbian, gay, bisexual, transgender, and queer (LGBTQ) individuals have faced obstacles to getting the health care they need. LGBTQ people are more likely to be uninsured, more likely to experience chronic health problems, and regularly face stigma and discrimination in health care settings. The Affordable Care Act (ACA) makes it easier for LGBTQ people to get affordable care and protects against discrimination so that as a country, we can begin to address health disparities faced by this community.
What do LGBTQ people (and their families, partners, and health care providers) need to know? Here are just a few of ways in which things have changed.
(Click on this infographic for a downloadable version.)
Want to read more? Check out information from:
The Health Insurance Marketplace opens on November 1st, and Maine Family Planning is here to help you navigate your options. Whether you’re enrolling for the first time or renewing your current plan, we can help guide you through the process. Our experienced Certified Application Counselor (CAC) is available by appointment in our Augusta, Bangor, Belfast, and Lewiston Family Planning sites during the entire open enrollment period (November 1, 2015 – January 31, 2016).
Want to know a bit more about Marketplace plans before making an appointment? To help break things down, we’ve put together a list of things we think everyone needs to know—so read up, share with friends and family (and then give us a call)!
You’ll get real coverage. All health insurance plans are now required to cover essential health services, including preventive screenings, prescriptions, emergency room care, and contraception. You can’t be denied coverage or dropped from a plan because of pre-existing health conditions.
Chances are, you’ll get financial help. Continue reading
This week’s guest post was authored by Cara Courchesne, Katie Kondrat, and Rachel Epperly, all of the Maine Coalition Against Sexual Assault and also appears in the Bangor Daily News.
With the Supreme Court ruling in favor of marriage equality and Caitlyn Jenner’s iconic Vanity Fair cover, issues faced by the LGBTQ (lesbian, gay, bisexual, transgender, and queer) community dominated headlines this summer.
As we celebrate these victories and the headlines fade, activists continue to rightfully point out the work that remains.
We know that sexual violence is the most under-reported violent crime in the United States, and that there are often barriers to victims and survivors who want to report to law enforcement and seek services. We also know that the rates at which LGBTQ people experience sexual violence are alarming survivors face even more barriers when seeking help.
These barriers include: previous homophobic or transphobic experiences with services providers and law enforcement; concern the services available don’t have the expertise to affirm and support someone; a lack of understanding by the victim that what happened was sexual violence; a fear of being outed; service providers making false assumptions about someone’s gender identify or sexual orientation; or worse still, discriminate against someone who has come to them for help. Continue reading
Open enrollment for Marketplace Insurance Plans starts November 1st, 2015, and remains open until February 1st, 2016. For those who don’t have health insurance, the time to sign up for coverage is quickly approaching, and Maine Family Planning is here to help.
Last year, we helped over 900 Mainers find and enroll in an affordable plan; we can help you find coverage this year.
Reproductive health care is essential for well-being and success. The ability to decide whether and when to have children allows people to pursue education, fulfilling careers, and to raise safe and healthy families if or when they’re ready. As important as reproductive health care is, it’s not the only kind of care people need. That’s why Maine Family Planning will be helping patients and their families enroll in affordable health insurance plans– we want Mainers to be covered for ALL of their healthcare needs, including Primary Care, prescriptions, and any emergencies that may come up. Maine Family Planning has always been a place where anyone can get affordable health care, regardless of insurance status. While we do accept private and public health insurance, many people who come to us are uninsured. In fact, we’re often one of the only health centers that people without health insurance can afford to visit.
What is the Affordable Care Act (ACA)? Continue reading
Over the last few weeks, a series of highly edited “sting” videos have been released in an attempt to discredit Planned Parenthood’s abortion services. These videos, filmed secretly by an anti-choice group, show providers having candid discussions about the collection and donation of fetal tissue. They do not, as anti-choice activists suggest, show Planned Parenthood engaging in any illegal activity.
While Maine Family Planning does not participate in tissue donation programs, we acknowledge that tissue donation is not only a legal practice, but also an ethical one. Fetal tissue can only be donated with the consent of the patient having an abortion, and we support those patients’ right to make that decision. Medical research involving donated human tissue contributes to life-saving medical advances; this research previously enjoyed bipartisan support, and we still believe in its importance.
Despite the very small number of Planned Parenthood affiliates participating in the tissue donation program and the fact that (except in rare cases) federal money is already off limits when it comes to paying for abortion services, anti-choice activists and many republican legislators are using this manufactured controversy to call for a complete elimination of federal funding for Planned Parenthood. Continue reading
Despite the daily drama of the 2015 legislative session, the Maine legislature was able to enact a number of new laws that will make a big difference in Mainers’ ability to access reproductive care and to raise families in safe, healthy communities. Many of these laws survived because of the strangest development of the legislative session: 71 bills passed with bipartisan support were spared from the threat of veto because the Governor failed to act within the 10-day window allowed by the Maine Constitution.
Of course, this story isn’t over– the Governor believes that he can still veto these bills, and has requested the Maine Supreme Court to issue an opinion on the matter. We can’t predict what will happen, but we’re encouraged by the number of experts who agree that these bills are now laws.
We’ll be following these events closely, and we’ll keep you updated on developments and what they’ll mean for policy and practice in Maine. In the meantime, it’s worth discussing what a few of these new laws will mean for reproductive justice in our state. Continue reading
This post was written by Stephen; he lives in Portland with his family where he works as a parent and a nanny. You can read more about his journey to fatherhood at his blog, papa bear.
I have been asked to write about what it means to me to be a father. Or more specifically, what it means to be a transgender father. I am a father who carried you for nine months in my body, who labored with you for 22 hours, and at the end of a very long day–with Daddy waiting to catch you– who gave birth to you. Right now you don’t know that most dads don’t get to carry a baby, right now you don’t know that some people think there is a right and a wrong way to build a family, right now you don’t know anything except that you have a Daddy and a Papa who love you more than anyone else in this world.
Before you were born we talked a lot about how we were going to make a family, and we considered all our options but the one that felt most right for us was the path that ultimately led us to you. I was worried about so many things; how we would be treated by our community, how we would be treated by doctors, and if you would be accepted when you were born. Most of all I wondered if I was strong enough to be a man and be pregnant. But we wanted you so much that we took a leap of faith. I whispered a wish and a prayer to you; that if you were ready, then so was I.
I want you to know that I haven’t always been happy with my body and I have had a difficult time loving myself. But something changed when you began to grow. Continue reading