Category Archives: Birth Control

B.Y.O.R. (Be Your Own Receptionist)!

Things I do from my phone:

  • Keep in touch with friends and family
  • Listen to podcasts (and Beyoncé)
  • Check my bank account balance
  • Look up driving directions
  • …Basically everything important

And now:

  • Schedule appointments with Maine Family Planning (!!!)

We’re excited to announce that online scheduling is now available at MaineFamilyPlanning.org.

While current patients have been able to schedule online (using the Patient Portal) for a few years, new patients have always had to call us or come to a clinic to make an appointment. Now, anyone can make an appointment online, day or night.

Why schedule online?

Privacy

Need to make an appointment but don’t want people around you to overhear your concerns? We know it can be tough to find time and privacy to call us during business hours, and while nothing freaks us out, chances are you may not want your coworkers, family, or strangers in the coffee shop to know about your birth control method or that you think you might have a UTI.

Convenience

You can schedule your visit using a computer, smartphone, or tablet whenever and wherever works best for you. Waiting in line at the grocery store and just remembered you need your next Depo shot? Only have a couple minutes during your lunch break to schedule an STD test? Did you put off calling about your annual exam until after our offices close? No worries—our website is always open.

Peace of Mind

We know what it’s like to feel anxious about something going on with our bodies. We also know the relief that comes with knowing you’ve scheduled time to figure things out with a healthcare provider. With online scheduling available 24/7, you don’t have to lose sleep worrying about when you’ll be able to get a pregnancy test or see a Nurse Practitioner about that weird bump you just found.

How it works:  Continue reading

Taking Care of You: MFP’s Holiday Survival Guide

mittens coffeeNo matter which of the many winter holidays you do (or do not) celebrate, chances are that you’ll spend some amount of time traveling, celebrating, or visiting with friends and family. While this can be a joyful time of year, it can also be a difficult, stressful, or just plain hectic season for many.

Our expertise is in sexual and reproductive health, but the overall health and well-being of Mainers is ultimately our highest priority. There are lots of ways to take care of yourself and your loved ones during the holidays—here are just a few tips from us.

If you are traveling and forgot to pack your birth control:

If you’re traveling (almost) anywhere in Maine and need to refill your birth control, pick up emergency contraception, or stock up on condoms, we can help. With 18 clinics across the state (plus our partners at Planned Parenthood), there’s likely a Family Planning center near you. Most clinics offer same-day and next-day appointments, and you don’t have to be a current patient to use our services. Let there be peace on Earth AND peace of mind this season!

If you are LGBTQ and not out to (or supported by) your family:

woman headphones_cropped

The holidays can be a stressful time for LGBTQ people whose families either don’t know about or don’t respect their identities. Take care of yourself by staying in touch with friends or other supportive people who respect your identity. Remember that it’s okay to take time and space for yourself–escaping to a quiet room or going for a walk can be good ways to remove yourself from stressful situations. You may also want to practice answering questions from family and friends–“I don’t really want to talk about that right now—is there any more pie?” is a perfectly acceptable answer!  If you’re a parent or caring adult in an LGBTQ person’s life, check out The Parents Project for information and resources.

If you feel alone and need someone to talk to:  Continue reading

Thank you.

During the 40 days of Lent each year, anti-choice protesters descend on Maine Family Planning’s Augusta headquarters to spew lies, judgment, hate, and to intimidate our patients and staff. These picketers can not understand the lives of those who enter our gates, yet they show up daily to harass patients, despite the fact that protesting does not change the minds of people who know what’s best for themselves and their families.

In an attempt to make lemons out of lemonade (and to show our patients and staff that they are supported by many of their neighbors), Maine Family Planning runs a Pledge-A-Picketer fundraising campaign during these same 40 days. This year, we raised about half as much as we typically do; the Christian Civic League of Maine claimed that their prayers were responsible for defunding abortion and family planning.

But that wasn’t the end. Over the past week, Mike Tipping, Dan Savage, and advocates all over the world stepped up to speak out against the CCL’s harassment and bigotry.

Since the CCL’s claim of righteous victory, we’ve received almost $24,000 from over 720 new donors in six countries and 45 states (pushing our total over $29,000).

Many of you stepped up and donated, despite not knowing Maine Family Planning or the work we do. Perhaps you heard about our effort from  Dan Savage, Mike Tipping, Think Progress, Raw Story, Wonkette, Daily Kos, or our supporters on social media. Despite the fact that many of you don’t know us, you’ve made it clear that you trust family planning clinics to provide reproductive care, and that you trust women, men, teens, and trans* people to make the decisions that are right for themselves and their families.

The work we do is important. We provide confidential reproductive health care that people can afford, including birth control, pap smears, breast exams, STI testing and treatment, pregnancy testing and counseling, and queer and trans-friendly care. At some of our centers (we operate 19 practices at 18 sites), we provide abortion care, primary care, support for growing families, needle exchange services, and hormone therapy for transgender patients.

We work with schools throughout the state to provide evidence-based, comprehensive sex education. We work with legislators, policy makers, and advocates to ensure that sexual and reproductive freedom are protected in Maine. We work in coalition with many other organizations to address sexual assault and domestic violence, to promote the rights of LGBTQIA Mainers, and to help make our state a place where people can create their families safely and with dignity.

Our patients, like many across the country, can’t always afford the health care they need. Health insurance does not always cover the cost of reproductive health services, and thanks to corporations like Hobby Lobby, it may not always have to. We do receive federal Title X funds– and (like many Planned Parenthood centers) we rely on those funds to keep our doors open. Federal dollars make sexual and reproductive health care available to many people who would not otherwise be able to afford services, but those dollars do not always cover the full cost of care, are not available for every patient, and don’t cover every service.

That’s one reason your support is so important. Throwing up our hands and allowing basic reproductive health care to be a luxury afforded only to those with enough money is not an option. This is a point you’ve helped us make and a promise you’re helping us to fulfill.

Access to family planning allows people to pursue education, to make a living wage, to leave abusive relationships, and to create the healthy families they choose. Celebrating a lack of funding for family planning services means celebrating the perpetuation of inequality.

Your support accomplished something else, too. You sent an emphatic message to those who would foster discrimination, inequality, and hatred in the name of religion: bigotry is not divine.

We’re proud to be an organization that works to promote sexual health and reproductive justice in Maine, and we are grateful to have received such an enormous outpouring of support for our work and our patients.

Thank you.

p.s. Haven’t donated yet but want to? Now’s your chance.

Update: as of Monday, April 13th, you’ve helped us raise over $40,000! Thank you, thank you, thank you forty thousand times over. 

PAP 40k 2

 

May We Suggest a New Year’s Revolution?

It’s January, which means it’s New Year’s Resolution season. Maybe you resolved to take good care of your health, to give back to your community, or to save more money.  Because taking care of ourselves can be a political act (as Audre Lorde reminded us), might we suggest you make a New Year’s Revolution, instead?

Whether or not your resolution feels revolutionary, there’s something nice about a new year and a fresh start– and it’s especially satisfying to know you’ve done something kind for yourself (we can help!). Continue reading

Here’s Lookin’ At You, 2014.

For many people, the New Year is a time to take stock of the past year: a time to measure how far we’ve come, to learn from the challenges we’ve faced, and to make resolutions for the year ahead. 2014 was a pretty eventful year for Maine Family Planning specifically and for reproductive rights generally. So before the ball drops, let’s toast to a year of showing up for reproductive rights and sexual health—and resolve to continue working towards reproductive justice for all.  Continue reading

Back-to-Campus Supplies: Textbooks, Laptop… Birth Control!

Late August in Maine means that many of us are furiously trying to fit studentin a few more lake days, gorging on lobster rolls and ice cream, and squeezing every last drop out of these long, warm days. For some, the end of summer means getting ready to head to college. Those back-to-school days can be absolutely exhilarating, but the to-do lists can also be a little daunting: spend quality time with your family and friends before you go, register for classes, buy books, connect with roommate(s), pack. And pack. And pack.

One more thing to add to the list before you head to campus? Birth control. Continue reading

Supreme Court Rules on Birth Control Coverage Case

Supreme Court Rules on Birth ControlOn Monday, a sharply divided Supreme Court ruled that family-owned, for-profit corporations may hold religious convictions, and that those corporations may opt out of the federal regulations requiring employer-sponsored health insurance to cover contraceptives, based on the corporation’s religious convictions.

What does this ruling really mean, in practical terms?

Here are some of the most significant repercussions of this decision:

Continue reading

Earth Day, Wildlife Protection, and Family Planning ~ What’s the Connection?

Safe Intercourse Saves Seahorse

Earlier this week, Earth Day celebrations were held in many U.S. cities and around the world. Started in 1970 to raise awareness of the impact human activity was having on the planet, Earth Day is considered the birth of the modern environmental movement.

Here in the U.S. we have a keen responsibility to consider the impact of humans on the environment, because we use much more than our share of the world’s resources. It’s great that so many Americans have become more aware of environmental issues, but we’ll only get so far by reducing, reusing, and recycling. We need to start talking about population growth and its impact on planet Earth.

Since the first Earth Day, 44 years ago, the world’s population has increased by 95% ~ yup, you read that right. In 44 years, the earth’s population went from 3.7 to 7.2 billion. And the folks who study such things, tell us that we can expect to add another 2 billion people to our world by the year 2050. Continue reading

“I Was Too Embarassed to Tell Anyone” ~ A Story of Reproductive Coercion

Maine Family Planning is committed to healthy sexuality for all people and works closely with domestic violence agencies to help prevent abuse and coercion. This piece was written by a Maine woman who hopes that her story will help other survivors of abuse and the people who support them.

*TRIGGER WARNING*: This post deals with a personal account of relationship abuse and may be triggering to some people.

woman at windowI never thought I would share this story outside a couple very close friends or family, but a perfect storm of events made me feel compelled to get it all out. During the week that would have been my daughter’s second birthday, we threw a baby shower for my sister, and a friend posted an article she wrote about reproductive coercion. I told her what it meant to me, and she encouraged me to share my story with others. Continue reading

A Brighter, Healthier Future, With the Help of Family Planning

lemons and lemonadeWhen we chose the theme Turning Lemons into Lemonade for our Pledge-a-Picketer campaign this year, we were thinking about the protesters at our gates as the lemons and the support for our services as lemonade. It makes perfect sense and it’s a catchy title.

This week, as I was reading through some of the comments we’ve received from our patients, I was struck by a totally different way that the lemons into lemonade theme can be used in relation to our work.

Reflecting on the stories our patients shared, I realized that when we provide  family planning and abortion care services we are helping the women and families who rely on us to turn the lemons that life presents them into the lemonade of a brighter, healthier future.

I’d like to share two very different patient experiences – in their own words – to illustrate what I mean. Here’s the first one: Continue reading