Category Archives: STDs

What type of contraception is best for me? Part 2 – The Pill

Let’s face it, even though condoms are the most accessible form of contraceptive for teens, they aren’t necessarily the “best” option out there. Condoms have to be used correctly every time you engage in sexual intercourse in order to prevent STIs and unplanned pregnancies. This is why it is highly recommended for people who are sexually active to “double up” on their birth control. This means that you use two forms of contraceptives instead of just one. The most common combination is using both condoms and oral contraceptives, i.e., the pill.

Condoms represent a barrier method of birth control, while the pill is a hormonal method. The pill works by regulating a woman’s menstrual cycle and preventing ovulation. In simpler terms, the pill prevents a woman’s ovary from releasing an egg. Without an egg, conception cannot occur because the sperm has nothing to fertilize. The pill also works by thickening cervical mucus to prevent sperm from entering the uterus in the first place!

If used perfectly, the pill can be up to 99% effective! However, in order to be as effective as possible, the pill needs to be taken every day at approximately the same time of day. This can be difficult, especially in the hectic life of a teen! That is why using a condom as well helps to be sure than no unwanted pregnancies will occur. Condoms are also still important, even if you are on the birth control pill, because the pill does not work to prevent the contraction of STIs.

In order to get started on the pill, you need to make an appointment with your doctor or your local Maine Family Planning clinic and get a prescription for a monthly supply of an oral contraceptive. There are many different kinds of the pill that have different doses of the hormones estrogen and progestin, which work together to prevent ovulation and thicken cervical mucus. You can work with your doctor to select the pill with a combination of hormones that is right for you.

Once you have a prescription for birth control pills, you can even sign up to have them delivered to you each month through the mail so you don’t have to worry about getting to a pharmacy to pick up your prescription on time each month!  Maine Family Planning’s Meds by Mail:  CLICK HERE

If you have questions about cost and insurance, as well as possible side effects, don’t be afraid to contact Maine Family Planning. They can answer any questions you may have about getting a prescription for the birth control pill!

Chynna is attending the University of Maine pursuing graduate work in the field of human development with a focus in human sexuality. She is originally from Maine and enjoys spending her free time taking her dog for walks on campus.

What type of contraception is best for me? 

Being a teen is hard, especially when you’re facing pressure from your friends to be sexually active and pressure from your parents to remain abstinent. 

The most important thing to remember when facing the issue of whether or not to be sexually active is that YOU and what YOU want is the most important. 

If your friends are pressuring you to be sexually active, that doesn’t mean you should be. If your parents are stressing that abstinence until marriage is the only acceptable thing, that doesn’t mean you have to remain abstinent. In this situation, it is most important to do what you feel is right for YOU at any given time. 

If you do plan to be sexually active, using proper precautions is crucial— especially if you do not intend to contract an STI or get pregnant!

As a teen, deciding what type of birth control is best for you can be difficult. The easiest, most inexpensive form of birth control for a teen to obtain is the condom. You can get condoms for free at most health clinics (including one of Maine Family Plannings eighteen sites HERE), and maybe even in your schools nurse’s office! You can also purchase condoms at any drugstore (like Walmart, Target, RiteAid, etc.) On average, you can get a box of 12 Durex condoms for around 6 bucks. You can also order condoms online at places like Amazon.com! This is an easy way for you to obtain condoms without needing to physically get to a drugstore. 

Condoms are a great birth control options for teens because they don’t require a prescription! This means you can get as many condoms as you need without having to make a visit to the doctor! Condoms aren’t necessarily the most effective form of birth control, but if they are used correctly every time, they can be up to 98% effective at preventing unwanted pregnancy or STI’s. 

Be sure to do your research on different types of birth control methods before engaging in sexual activity. Condoms are a great first step, especially for teens, because they are so easy to access and don’t require a doctor’s visit or the use of insurance. Check out these links for more information on condoms: http://www.mainefamilyplanning.org/page/2-766/birth-control

https://www.bedsider.org/methods/condom#details_tab

Chynna is attending the University of Maine pursuing graduate work in the field of human development with a focus in human sexuality. She is originally from Maine and enjoys spending her free time taking her dog for walks on campus.

Why is there a need for transgender specific healthcare?

For a lot of transgender people, going to the doctor is a big cause of anxiety. Having to explain pronouns and genitalia to the nurse, getting looks from other people in the waiting room, feeling uncomfortable with having to receive reproductive care—it adds up to make the doctor’s visit a really nerve-wracking experience. Even though it can be intimidating, everyone, including transgender persons, should go and get the healthcare they need.

It’s important for trans people to know that there are places they can go for healthcare and feel safe. Maine Family Planning offers their services to people of all genders. That includes STD testing, birth control methods, breast and pelvic exams, emergency contraception, and more. Maine Family Planning also offers a wide range of transgender health services. Hormone replacement therapy (HRT); self-injection lessons; referrals to mental, behavioral, and specialty providers; and other family planning services are offered to transgender patients.

The comfort of our patients, regardless of gender identity and expression, is important. All care and support is provided without judgment. To learn more about what Maine Family Planning can do for transgender patients or to set up an appointment, visit our website or give us a call!

This is a guest post by Adam, one of Maine Family Planning’s student interns.  Adam is pursuing a degree in creative writing. When he’s not writing for class or for Maine Family Planning’s blog, he’s petting cats.

Experimenting and hooking up: not just for college students

Experimenting and hooking up are very normal things to do during our college experience. While it’s fun and exciting to try new things and be with different people, it can also be dangerous if the proper protection isn’t used. Using protection such as condoms or dental dams can be a great way to decrease the chances of getting a sexually transmitted disease. However, we all have a mishap once in awhile. It’s not the end of the world—it’s easy to get tested and
receive treatment.

I interviewed some fellow college students to find out how often they get tested for STDs (everything was 100% anonymous!). A common response was, “Every few months, just to be safe.” Another response: “After every relationship or new sexual encounter.” And, “I do it when I’m sexually active and concerned.” All of these are great examples of how often a person who’s sexually active should get tested for STDs.

STD testing is readily available; all you have to do is make an appointment at your local family planning clinic. People who qualify for Maine’s Family Planning benefit program can receive STD testing for free—along with other services! Applications for this program are available at any Maine Family Planning location.

And remember: free condoms are available at every MFP clinic. STDs are preventable, so along with getting tested on a regular basis, be safe!

This is a guest post by Adam, one of Maine Family Planning’s student interns.  Adam is pursuing a degree in creative writing. When he’s not writing for class or for Maine Family Planning’s blog, he’s petting cats.

B.Y.O.R. (Be Your Own Receptionist)!

Things I do from my phone:

  • Keep in touch with friends and family
  • Listen to podcasts (and Beyoncé)
  • Check my bank account balance
  • Look up driving directions
  • …Basically everything important

And now:

  • Schedule appointments with Maine Family Planning (!!!)

We’re excited to announce that online scheduling is now available at MaineFamilyPlanning.org.

While current patients have been able to schedule online (using the Patient Portal) for a few years, new patients have always had to call us or come to a clinic to make an appointment. Now, anyone can make an appointment online, day or night.

Why schedule online?

Privacy

Need to make an appointment but don’t want people around you to overhear your concerns? We know it can be tough to find time and privacy to call us during business hours, and while nothing freaks us out, chances are you may not want your coworkers, family, or strangers in the coffee shop to know about your birth control method or that you think you might have a UTI.

Convenience

You can schedule your visit using a computer, smartphone, or tablet whenever and wherever works best for you. Waiting in line at the grocery store and just remembered you need your next Depo shot? Only have a couple minutes during your lunch break to schedule an STD test? Did you put off calling about your annual exam until after our offices close? No worries—our website is always open.

Peace of Mind

We know what it’s like to feel anxious about something going on with our bodies. We also know the relief that comes with knowing you’ve scheduled time to figure things out with a healthcare provider. With online scheduling available 24/7, you don’t have to lose sleep worrying about when you’ll be able to get a pregnancy test or see a Nurse Practitioner about that weird bump you just found.

How it works:  Continue reading

Preventing HIV with PrEP

medication chalkboardStarting this month, Maine Family Planning will be offering consultations and prescriptions for HIV pre-exposure prophylaxis – commonly called PrEP – a daily pill that significantly reduces the risk of HIV infection (HIV is the virus that causes AIDS). You can talk to a Nurse Practitioner at any of our 18 clinics about your HIV status, your individual risk, and whether PrEP is a good option for you.

Want to know more? We’ve answered some of the most commonly asked questions below. If PrEP sounds like something that might be right for you, give us a call to set up a visit.

What is PrEP?

PrEP (brand name Truveda) is an antiretroviral medication that can be taken by an HIV negative person before potential HIV exposure to reduce risk of HIV infection. When taken consistently and correctly, PrEP is over 90% effective at preventing HIV transmission through sex, and over 70% effective at preventing HIV transmission through IV drug injection.

How does it work?   Continue reading

Thank you.

During the 40 days of Lent each year, anti-choice protesters descend on Maine Family Planning’s Augusta headquarters to spew lies, judgment, hate, and to intimidate our patients and staff. These picketers can not understand the lives of those who enter our gates, yet they show up daily to harass patients, despite the fact that protesting does not change the minds of people who know what’s best for themselves and their families.

In an attempt to make lemons out of lemonade (and to show our patients and staff that they are supported by many of their neighbors), Maine Family Planning runs a Pledge-A-Picketer fundraising campaign during these same 40 days. This year, we raised about half as much as we typically do; the Christian Civic League of Maine claimed that their prayers were responsible for defunding abortion and family planning.

But that wasn’t the end. Over the past week, Mike Tipping, Dan Savage, and advocates all over the world stepped up to speak out against the CCL’s harassment and bigotry.

Since the CCL’s claim of righteous victory, we’ve received almost $24,000 from over 720 new donors in six countries and 45 states (pushing our total over $29,000).

Many of you stepped up and donated, despite not knowing Maine Family Planning or the work we do. Perhaps you heard about our effort from  Dan Savage, Mike Tipping, Think Progress, Raw Story, Wonkette, Daily Kos, or our supporters on social media. Despite the fact that many of you don’t know us, you’ve made it clear that you trust family planning clinics to provide reproductive care, and that you trust women, men, teens, and trans* people to make the decisions that are right for themselves and their families.

The work we do is important. We provide confidential reproductive health care that people can afford, including birth control, pap smears, breast exams, STI testing and treatment, pregnancy testing and counseling, and queer and trans-friendly care. At some of our centers (we operate 19 practices at 18 sites), we provide abortion care, primary care, support for growing families, needle exchange services, and hormone therapy for transgender patients.

We work with schools throughout the state to provide evidence-based, comprehensive sex education. We work with legislators, policy makers, and advocates to ensure that sexual and reproductive freedom are protected in Maine. We work in coalition with many other organizations to address sexual assault and domestic violence, to promote the rights of LGBTQIA Mainers, and to help make our state a place where people can create their families safely and with dignity.

Our patients, like many across the country, can’t always afford the health care they need. Health insurance does not always cover the cost of reproductive health services, and thanks to corporations like Hobby Lobby, it may not always have to. We do receive federal Title X funds— and (like many Planned Parenthood centers) we rely on those funds to keep our doors open. Federal dollars make sexual and reproductive health care available to many people who would not otherwise be able to afford services, but those dollars do not always cover the full cost of care, are not available for every patient, and don’t cover every service.

That’s one reason your support is so important. Throwing up our hands and allowing basic reproductive health care to be a luxury afforded only to those with enough money is not an option. This is a point you’ve helped us make and a promise you’re helping us to fulfill.

Access to family planning allows people to pursue education, to make a living wage, to leave abusive relationships, and to create the healthy families they choose. Celebrating a lack of funding for family planning services means celebrating the perpetuation of inequality.

Your support accomplished something else, too. You sent an emphatic message to those who would foster discrimination, inequality, and hatred in the name of religion: bigotry is not divine.

We’re proud to be an organization that works to promote sexual health and reproductive justice in Maine, and we are grateful to have received such an enormous outpouring of support for our work and our patients.

Thank you.

p.s. Haven’t donated yet but want to? Now’s your chance.

Update: as of Monday, April 13th, you’ve helped us raise over $40,000! Thank you, thank you, thank you forty thousand times over. 

PAP 40k 2

 

May We Suggest a New Year’s Revolution?

It’s January, which means it’s New Year’s Resolution season. Maybe you resolved to take good care of your health, to give back to your community, or to save more money.  Because taking care of ourselves can be a political act (as Audre Lorde reminded us), might we suggest you make a New Year’s Revolution, instead?

Whether or not your resolution feels revolutionary, there’s something nice about a new year and a fresh start– and it’s especially satisfying to know you’ve done something kind for yourself (we can help!). Continue reading

Back-to-Campus Supplies: Textbooks, Laptop… Birth Control!

Late August in Maine means that many of us are furiously trying to fit studentin a few more lake days, gorging on lobster rolls and ice cream, and squeezing every last drop out of these long, warm days. For some, the end of summer means getting ready to head to college. Those back-to-school days can be absolutely exhilarating, but the to-do lists can also be a little daunting: spend quality time with your family and friends before you go, register for classes, buy books, connect with roommate(s), pack. And pack. And pack.

One more thing to add to the list before you head to campus? Birth control. Continue reading

It’s Not a Dirty Secret (Get Tested)!

coupleholdinghandsclinicImagine a world where testing for sexual transmitted infections (STIs) was as normal and routine as getting a flu shot or your teeth cleaned. Imagine if there was no shame in asking to be tested for chlamydia or gonorrhea or HIV. Imagine how many people–who may have been infected without knowing it– could live healthier lives because they didn’t fear the social repercussions of having an STI.

Sexually transmitted infections (also known as sexually transmitted diseases/ STDs) are self-explanatory: infections that are primarily transmitted through sexual behavior such as vaginal, anal, or oral sex. About 20 million new infections occur every year in the U.S., and about half of those will be among people under the age of 25. If left untreated, STIs can lead to a number of health problems– including infertility, cancer, chronic pain, high-risk pregnancy, and even death.

But here’s the tricky thing about STIs….

Continue reading